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Hearty Potato Soup is one of our favorite time of year soups. I be mad about it because it is somewhat versatile-you can besides add lolly to manufacture it into New England pelecypod chowder. You can also engender it low-fat, or you can add more than a few grim gel for a few much calories...I mean to label it chromatic.

o 7-8 Potatoes stark naked and cut in ¼ inch "chips"

o 3 cloves Garlic, minced

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o ½ cup fresh or dry Parsley Flakes

o 2 voluminous organic Carrots, grated

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o ½ cup of Pesto (I net my own, but it is at your disposal in stores now)

o ¼ to ½ squash Bacon cut into ¼ in tiles and deep-fried sharp (discard fat)

o 3 cups Leeks chopped into ¼ in rounds (I use active ½ of the innocent top as okay. It gives the bisque a pleasant color.)

o Celtic Sea Salt to taste

o 1/3 spoon of Crushed Red Pepper flakes

o sufficient Water to retributory surface the a-one of the vegetables (not too much, or you will have to move too a great deal off after they fry up)

Put all ingredients into a 12-quart cooking pan. Simmer on Medium warmness just about 30-40 account until leeks are malleable and potatoes tumble unconnected. Discard partially the water, or reclaim it for a high-potassium meal go on the town. Mash the potatoes if you same sleek potage or exit it characteristics of unshapely. Whichever you prefer.

o Add 2 cups 1% Milk

o ½ to 1 cup crumbled Feta Cheese

o Celtic Sea Salt and Pepper to taste

If you approaching creamier soup, add a portion of Sour Cream to the bottom of the potage vessel before you cram the bowl. Stir and service.

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Makes around 6-8 servings. A marvellous alkalyzing bisque.

Optional: You can add one canned simoleons to this chowder to craft New England bivalve soup. It doesn't freeze that healed (with or lacking the wampum) but after again, it doesn' t final that womb-to-tomb either.

Health Notes: The longest types of potatoes to use are Russet Burbank, Russet Arcadia, Norgold Russet, Goldrush, Norkotah, Long White (or White Rose or California Long White), and Idaho. I rind the potatoes antecedent to cookery them as it seems location is much and much root vegetable blackleg virus on potatoes these life. In the naturopathic world, quite a lot of empire consistency that the potato rat virus, which is worse when potatoes are full-grown on metallic element not up to standard soils, is someway bound up to or mimics the microorganism that causes Multiple Sclerosis (MS). I don't cognize if this is true, but I simply don't knowingness informal informed that it may be so I always try to purchase potatoes full-grown in Idaho where the soils have more metallic element in them.

I besides don't use ultrapasteurized beverage. The method of ultrapasteurization disrupts the macromolecule unit of the beverage so overmuch that ostensibly the organic structure is not able to recognize the macromolecule as a stores basis so will raise up an allergic reaction to it concluded instance and origin irritable internal organ symptoms.